I like to keep active like taking 6 to 7 miles walks 5 or 6 days a week. I also do crossword puzzles, have conversations with friends and family and get at least 7 to 8 hours of sleep a day. I think keeping your mind sharp isn’t just genetics, I thin...

Living in Florida makes it easy to be healthy. I have year round access to all types of fruits and vegetables. The biggest key for me was to remove unhealthy items from my house. If I don’t have the cookies and cakes readily available, then I can’t e...