Tell us about yourself:
I'm married and have an amazing girl. I've been with AARP since 1985 and have been involved with our online presence since we started in 1994. I am a lifelong native of the Washington, DC area and enjoy spending time with my family and friends.
Area of knowledge and what I know well:
Ability to craft fun, inspirational classes with science-backed movements and exercises participants enjoy.
Bio
A lifelong native of the Wasingting, DC area and enjoy spending time with family and friends. I also enjoy crafting fun, inspirational classes with science-backed movements and exercises participants can enjoy in my spare time.
Certificates/Awards
Certified and Current Group Exercise Instructor
06/2002
Certified and Current CPR and AED
Ace Icon
The ACE badge is awarded to Online Community members who have been recognized by peers for their high value contributions.

Learn More

The Online Community ACE program enables you to be recognized by your peers for consistent, high value contributions to the Community.

Are you ready to become an ACE? Here's how:

  • Upload Your Profile Picture
  • Fill Out the "Tell us about yourself" Section
  • Share Your "Areas of knowledge"
  • Receive 25 Kudos (excluding Politics, Current Events forum) during rolling six month period
  • Be In Good Standing Without Community Violations For At Least 30 Days

All Activity

Hello @MikeD224041, I live in Maryland and in-person personal training is happening.  The trainers at my gym have a room where they can take folks if they don't want to mix in with the general public.  However, most are training their clients in the ...
sandy 08-12-2021 12:19 PM
0
Replies
0
Kudos
658
Views
Hello and welcome to the AARP Online Community Grief & Loss forum.  In this forum, we find support and share advice with others who have recently lost a loved one.     Ask questions and get tips from AARP Experts (JaneCares, AGoyer) and your peers...
sandy 06-24-2021 09:41 AM
0
Replies
3
Kudos
2344
Views
Hello @postman29 and congrats on earning the ACE status.
sandy 04-23-2021 09:12 AM
0
Replies
3
Kudos
2362
Views
Hello AARP Members! Give the game Snake a try.  It’s the classic game you’ve loved for decades! Collect the treats by moving the snake with keyboard arrows or swiping on mobile. The more you collect, the longer the snake grows. Just avoid hitting the...
sandy 04-20-2021 07:38 AM
0
Replies
1
Kudo
1328
Views
Staying fit has always been a priority for me.  I took this love and turned it into a way to help others as a certified group fitness instructor.  There is nothing more rewarding than a class participant telling you they can now perform basic everyda...
sandy 04-08-2021 09:35 AM
4
Replies
7
Kudos
21416
Views
Hello @MikeD224041, I live in Maryland and in-person personal training is happening.  The trainers at my gym have a room where they can take folks if they don't want to mix in with the general public.  However, most are training their clients in the ...
sandy 08-12-2021 12:19 PM
0
Replies
0
Kudos
658
Views
Hello and welcome to the AARP Online Community Grief & Loss forum.  In this forum, we find support and share advice with others who have recently lost a loved one.     Ask questions and get tips from AARP Experts (JaneCares, AGoyer) and your peers...
sandy 06-24-2021 09:41 AM
0
Replies
3
Kudos
2344
Views
Hello @postman29 and congrats on earning the ACE status.
sandy 04-23-2021 09:12 AM
0
Replies
3
Kudos
2362
Views
Hello AARP Members! Give the game Snake a try.  It’s the classic game you’ve loved for decades! Collect the treats by moving the snake with keyboard arrows or swiping on mobile. The more you collect, the longer the snake grows. Just avoid hitting the...
sandy 04-20-2021 07:38 AM
0
Replies
1
Kudo
1328
Views
Staying fit has always been a priority for me.  I took this love and turned it into a way to help others as a certified group fitness instructor.  There is nothing more rewarding than a class participant telling you they can now perform basic everyda...
sandy 04-08-2021 09:35 AM
4
Replies
7
Kudos
21416
Views
Hello @MikeD224041, I live in Maryland and in-person personal training is happening.  The trainers at my gym have a room where they can take folks if they don't want to mix in with the general public.  However, most are training their clients in the ...
sandy 08-12-2021 12:19 PM
0
Replies
0
Kudos
658
Views
Hello and welcome to the AARP Online Community Grief & Loss forum.  In this forum, we find support and share advice with others who have recently lost a loved one.     Ask questions and get tips from AARP Experts (JaneCares, AGoyer) and your peers...
sandy 06-24-2021 09:41 AM
0
Replies
3
Kudos
2344
Views
Hello @postman29 and congrats on earning the ACE status.
sandy 04-23-2021 09:12 AM
0
Replies
3
Kudos
2362
Views
Hello AARP Members! Give the game Snake a try.  It’s the classic game you’ve loved for decades! Collect the treats by moving the snake with keyboard arrows or swiping on mobile. The more you collect, the longer the snake grows. Just avoid hitting the...
sandy 04-20-2021 07:38 AM
0
Replies
1
Kudo
1328
Views
Staying fit has always been a priority for me.  I took this love and turned it into a way to help others as a certified group fitness instructor.  There is nothing more rewarding than a class participant telling you they can now perform basic everyda...
sandy 04-08-2021 09:35 AM
4
Replies
7
Kudos
21416
Views
Public Statistics
Date Registered ‎10-08-2007 12:00 AM
Last Visited ‎01-20-2022 01:24 PM
Total Messages Posted 706
Total Kudos Received 155
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