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EMKA2

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Re: Meditation, a call for your tips!

I list "meditate" as a daily to-do item on my Reminders app.  Once a week, I try to meditate with a "sangha" (meditation group).  Most weeks, we meditatte for about 20 minutes, discuss a "dharma" (reading related to meditation) for about 20 minutes, ...
EMKA2 12-17-2019 05:27 PM
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AARP Rewards Connect

Re: Meditation, a call for your tips!

I list "meditate" as a daily to-do item on my Reminders app.  Once a week, I try to meditate with a "sangha" (meditation group).  Most weeks, we meditatte for about 20 minutes, discuss a "dharma" (reading related to meditation) for about 20 minutes, ...
EMKA2 12-17-2019 05:27 PM
0
Replies
0
Kudos
12070
Views

AARP Rewards Connect

Re: Meditation, a call for your tips!

I list "meditate" as a daily to-do item on my Reminders app.  Once a week, I try to meditate with a "sangha" (meditation group).  Most weeks, we meditatte for about 20 minutes, discuss a "dharma" (reading related to meditation) for about 20 minutes, ...
EMKA2 12-17-2019 05:27 PM
0
Replies
0
Kudos
12070
Views
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Date Registered ‎03-29-2016 05:03 PM
Last Visited ‎09-25-2022 10:11 AM
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