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I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
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I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
0
Replies
1
Kudo
24851
Views
I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
0
Replies
1
Kudo
24851
Views
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Date Registered ‎03-11-2016 09:28 PM
Last Visited ‎04-08-2025 02:41 PM
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