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Re: Share how you stay fit!

I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
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AARP Rewards Connect

Re: Share how you stay fit!

I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
0
Replies
1
Kudo
26631
Views

AARP Rewards Connect

Re: Share how you stay fit!

I try to run 6 days a week(4-10 miles) and do pushups (up to 75) after. On the off day I use the J&J app 7 minute workout to do the smart workout (for abs etc.)
sg127248 04-26-2021 06:38 AM
0
Replies
1
Kudo
26631
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Date Registered ‎03-11-2016 09:28 PM
Last Visited ‎11-29-2025 02:26 PM
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