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Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Move

Bought kettlebells and get guidance from the plethora of UTube videos. Retired last year at 67. Husband and I have been dancing every evening - mainly R&R - but now with the kettlebells thrown in its REALLY energizing. I didn't know how weak I had...

sb99306459 01-27-2021 06:51 PM

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