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Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Move

Bought kettlebells and get guidance from the plethora of UTube videos.  Retired last year at 67.  Husband and I have been dancing every evening - mainly R&R - but now with the kettlebells thrown in its REALLY energizing.  I didn't know how weak I had...
sb99306459 01-27-2021 06:51 PM
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Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Move

Bought kettlebells and get guidance from the plethora of UTube videos.  Retired last year at 67.  Husband and I have been dancing every evening - mainly R&R - but now with the kettlebells thrown in its REALLY energizing.  I didn't know how weak I had...
sb99306459 01-27-2021 06:51 PM
1
Reply
1
Kudo
14693
Views

Brain Health

Re: The Best Thing I Did for My Brain in 2020 - Move

Bought kettlebells and get guidance from the plethora of UTube videos.  Retired last year at 67.  Husband and I have been dancing every evening - mainly R&R - but now with the kettlebells thrown in its REALLY energizing.  I didn't know how weak I had...
sb99306459 01-27-2021 06:51 PM
1
Reply
1
Kudo
14693
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Date Registered ‎12-05-2015 06:41 PM
Last Visited ‎09-22-2023 10:24 PM
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