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About jn8959

jn8959

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Brain Health

Re: Emotional Health

I agree, exercise is the key.  It doesn't have to be a chore.  I play pickleball 3 or 4 times a week.  It's fun, good social activity.  You meet lots of people in a good social atmosphere.  Also, walking in nature is healthful and refreshing.
jn8959 12-26-2017 10:14 AM
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Brain Health

Re: Emotional Health

I agree, exercise is the key.  It doesn't have to be a chore.  I play pickleball 3 or 4 times a week.  It's fun, good social activity.  You meet lots of people in a good social atmosphere.  Also, walking in nature is healthful and refreshing.
jn8959 12-26-2017 10:14 AM
0
Replies
2
Kudos
20244
Views

Brain Health

Re: Emotional Health

I agree, exercise is the key.  It doesn't have to be a chore.  I play pickleball 3 or 4 times a week.  It's fun, good social activity.  You meet lots of people in a good social atmosphere.  Also, walking in nature is healthful and refreshing.
jn8959 12-26-2017 10:14 AM
0
Replies
2
Kudos
20244
Views
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Date Registered ‎10-08-2015 07:50 PM
Last Visited ‎02-15-2023 09:59 PM
Total Messages Posted 5
Total Kudos Received 2
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