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About jt50368097

jt50368097

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Re: Stressed Over Managing Finances?

I do tai chi. Sometimes I close my eyes and breathe in and visualize the ocean tide flowing towards me. On the outbreath I see the tide flowing away from me. I have a calm place in my mind where I can go if things get too stressful. It is an image of...
jt50368097 03-04-2023 10:35 AM
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Leave a Health Tip

Re: Stressed Over Managing Finances?

I do tai chi. Sometimes I close my eyes and breathe in and visualize the ocean tide flowing towards me. On the outbreath I see the tide flowing away from me. I have a calm place in my mind where I can go if things get too stressful. It is an image of...
jt50368097 03-04-2023 10:35 AM
0
Replies
1
Kudo
4363
Views

Leave a Health Tip

Re: Stressed Over Managing Finances?

I do tai chi. Sometimes I close my eyes and breathe in and visualize the ocean tide flowing towards me. On the outbreath I see the tide flowing away from me. I have a calm place in my mind where I can go if things get too stressful. It is an image of...
jt50368097 03-04-2023 10:35 AM
0
Replies
1
Kudo
4363
Views
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Date Registered ‎08-20-2015 12:57 PM
Last Visited ‎11-24-2023 10:40 AM
Total Messages Posted 1
Total Kudos Received 1
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