Tell us about yourself:
Electrical Engineer - retired after 46 years in electric utilities (engineering and management) - church ministries (Lector, Eucharistic Minister, Slide Operator, Videographer, Jail Ministry Bible Study and Prisoner Pen Pals, Lead Biweekly Nursing Home Singalong Large Group, Weekly Prayer Group leader, Catechesis team, Landscape maintenance, Knights of Columbus) and community involvement (Food Bank Site Manager, Habitat for Humanity Store Cashier, Jail Ministry - teach Civics and Finance, AARP Tax Aide Volunteer, Dave Ramsey Financial Peace University Class Instructor Via Zoom, Chapter Chair for Local Retired Public Employees Council
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Janna, going back to this group about Finding Joy in Life, take time to do just that on your upcoming trip to Bear Lake, and with your Inversion Table.  I can hardly believe what you have been through thus far, but your approach to life and suffering...
rr41403119 05-16-2021 09:22 PM
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0
Kudos
4706
Views
You are right, Janna, about using the Inversion Table to change the pressure - the Yoga Head and Shoulder Stands do put the spine in compression, whereas the Inversion Table puts it in Tension.  I try to be almost vertical when doing this, but I need...
rr41403119 05-16-2021 08:50 AM
1
Reply
1
Kudo
4821
Views
You are correct, Christine.  I do enjoy the spontaneity of living in the moment, but it is a challenge for me.  Being someone who likes to be organized and involved with many ministries, I am almost continuously thinking ahead of what comes next.  I ...
rr41403119 05-16-2021 08:44 AM
0
Replies
0
Kudos
4821
Views
Thank you, Janna.  You give me motivation to use my Inversion Table more often.  Of course, time is a challenge with all the volunteering work I do.  Also, I get enough of a workout with my regiment of Yoga with Head and Shoulder stands for balance a...
rr41403119 05-15-2021 07:35 PM
1
Reply
1
Kudo
4873
Views
Thank you, Janna, for responding to my question, even though the wedding is about to happen.That is impressive regarding your use of the Inversion Table and the Ice Mats.  I can see how both of these tools along with Intermittent Fasting are reaping ...
rr41403119 05-14-2021 08:29 PM
1
Reply
0
Kudos
4944
Views
Janna, going back to this group about Finding Joy in Life, take time to do just that on your upcoming trip to Bear Lake, and with your Inversion Table.  I can hardly believe what you have been through thus far, but your approach to life and suffering...
rr41403119 05-16-2021 09:22 PM
1
Reply
0
Kudos
4706
Views
You are right, Janna, about using the Inversion Table to change the pressure - the Yoga Head and Shoulder Stands do put the spine in compression, whereas the Inversion Table puts it in Tension.  I try to be almost vertical when doing this, but I need...
rr41403119 05-16-2021 08:50 AM
1
Reply
1
Kudo
4821
Views
You are correct, Christine.  I do enjoy the spontaneity of living in the moment, but it is a challenge for me.  Being someone who likes to be organized and involved with many ministries, I am almost continuously thinking ahead of what comes next.  I ...
rr41403119 05-16-2021 08:44 AM
0
Replies
0
Kudos
4821
Views
Thank you, Janna.  You give me motivation to use my Inversion Table more often.  Of course, time is a challenge with all the volunteering work I do.  Also, I get enough of a workout with my regiment of Yoga with Head and Shoulder stands for balance a...
rr41403119 05-15-2021 07:35 PM
1
Reply
1
Kudo
4873
Views
Thank you, Janna, for responding to my question, even though the wedding is about to happen.That is impressive regarding your use of the Inversion Table and the Ice Mats.  I can see how both of these tools along with Intermittent Fasting are reaping ...
rr41403119 05-14-2021 08:29 PM
1
Reply
0
Kudos
4944
Views
Janna, going back to this group about Finding Joy in Life, take time to do just that on your upcoming trip to Bear Lake, and with your Inversion Table.  I can hardly believe what you have been through thus far, but your approach to life and suffering...
rr41403119 05-16-2021 09:22 PM
1
Reply
0
Kudos
4706
Views
You are right, Janna, about using the Inversion Table to change the pressure - the Yoga Head and Shoulder Stands do put the spine in compression, whereas the Inversion Table puts it in Tension.  I try to be almost vertical when doing this, but I need...
rr41403119 05-16-2021 08:50 AM
1
Reply
1
Kudo
4821
Views
You are correct, Christine.  I do enjoy the spontaneity of living in the moment, but it is a challenge for me.  Being someone who likes to be organized and involved with many ministries, I am almost continuously thinking ahead of what comes next.  I ...
rr41403119 05-16-2021 08:44 AM
0
Replies
0
Kudos
4821
Views
Thank you, Janna.  You give me motivation to use my Inversion Table more often.  Of course, time is a challenge with all the volunteering work I do.  Also, I get enough of a workout with my regiment of Yoga with Head and Shoulder stands for balance a...
rr41403119 05-15-2021 07:35 PM
1
Reply
1
Kudo
4873
Views
Thank you, Janna, for responding to my question, even though the wedding is about to happen.That is impressive regarding your use of the Inversion Table and the Ice Mats.  I can see how both of these tools along with Intermittent Fasting are reaping ...
rr41403119 05-14-2021 08:29 PM
1
Reply
0
Kudos
4944
Views
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Date Registered ‎08-09-2015 09:13 PM
Last Visited ‎06-04-2021 12:53 AM
Total Messages Posted 8
Total Kudos Received 5
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