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About HealthOverFifty

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Healthy Living

Re: How are you staying fit while at home?

I have diabetes and have exercised for years to help with my blood sugar. I have one bedroom dedicated to my exercise room. I have weights, a stationary bicycle and my yoga mat. I do weights, two days a week, yoga two days a week and I walk two days ...

HealthOverFifty 04-07-2023 10:54 AM

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