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Drink a glass or two of water when you first get up.  Have a glass of water in sight when you can.  Stay hydrated.  Drink a glass of water before each meal.   
dgw1973 05-29-2021 07:46 AM
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Drink a glass or two of water when you first get up.  Have a glass of water in sight when you can.  Stay hydrated.  Drink a glass of water before each meal.   
dgw1973 05-29-2021 07:46 AM
1
Reply
1
Kudo
14211
Views
Drink a glass or two of water when you first get up.  Have a glass of water in sight when you can.  Stay hydrated.  Drink a glass of water before each meal.   
dgw1973 05-29-2021 07:46 AM
1
Reply
1
Kudo
14211
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Date Registered ‎06-15-2015 04:00 PM
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