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About dsmartTX

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Re: Managing Sundowners Syndrome: #6: Adjust Lighting

The main living area has four can lights in the ceiling which are full spectrum LED lights in the blue Kelvin range. The four lights in the ceiling fan are in the yellow range. There is a separate free standing lamp in the corner which is blue for u...

dsmartTX 06-01-2021 08:15 AM

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Re: Managing Sundowners Syndrome: #6: Adjust Lighting

We have two sets of lights in the main living area and in the master bathroom. One set of lights is cool blue lights. They are used before 9 pm to provide energy. After 9 pm we switch to the yellow lights. This really helps with my SAD (seasonal diso...

dsmartTX 05-31-2021 12:00 PM

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