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RacquelE712599
Honored Social Butterfly
โ€Ž06-15-2022 09:51 PM

You

Wake up workout ๐Ÿ‹๏ธโ€โ™€๏ธ drink water , and be Happy best tip ever 

Racquel Evans
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JohnW150496
Trusted Contributor
โ€Ž07-21-2022 01:18 AM

From Yoga Journalโ€ฆ

Self-Care Tip: Drink Warm Lemon Water

In Ayurveda, we are advised to start each day by drinking lukewarm lemon water, in order to stimulate the gastrointestinal tract and peristalsis.

https://www(dot)yogajournal(dot)com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/


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