The Power of Emotions

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The Power of Emotions

Managing your emotions, even in stormy times, may help you think more clearly and stay more centered, so you can be the person you want to be. Learn about the roots of emotion and the pathways to emotional agility in The Power of Emotions challenge from Staying Sharp, part of the Mental Well-Being challenge series. Visit AARP® Staying Sharp® for more information on brain health.

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