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No Gym? No Problem

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AARPMaggie

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‎06-26-2024 09:41 AM

No Gym? No Problem

If you don’t have access to a local gym, don’t despair. Even if you do, sometimes the weather keeps you stuck at home. What to do? Staying Sharp offers a collection of exercise videos and aerobic workouts that you can use to stay fit from the comfort of home. Explore AARP® Staying Sharp® for more brain health tips and resources.

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WebWiseWoman

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‎06-26-2024 11:20 AM

Thanks, Maggie! Here's a discussion we had about this which might assist others: "WORKING OUT / EXERCISING DURING RETIREMENT! WHAT WORKS FOR YOU? HOW DO YOU STAY CONSISTENT?"

hth

#LibertyWeeps

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DebraW685763

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‎06-29-2024 05:20 PM

I enjoyed all the information given to be very, very informative. I'm really looking forward to doing the exercises daily. I believe they will be HIGHLY effective for me!

Thank you!

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