Music and how it affects your mood

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Music and how it affects your mood

Music and singing has been with us for thousands of years, and the study in this article explores their restorative powers. What's your favorite 'go to' song? One of my favorites is 'Boogie Wonderland' by Earth, Wind and Fire. Learn more about brain health with AARP Staying Sharp®, a benefit for AARP Members.

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Music has always been a huge part of my life! It has uplifted me through bad times and brought me light during good times. It's hard for me to select one 'go-to' song, but my 'go-to' artists are Beyonce, Lizzo, and Prince.

I saw that Earth, Wind & Fire are doing a live virtual dance party on the 21st night of September this year!