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Meditation and problem solving. Can one affect the other?

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AARPMaggie
Community Concierge
‎08-17-2020 04:58 PM

Meditation and problem solving. Can one affect the other?

Sometimes, the best way to tackle a problem is to step away and clear your mind. Meditation has long been known to support the body and mind, but researchers now believe that your brain may benefit as well. Visit AARP® Staying Sharp for more brain health information.

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