Community Concierge

Learning to stay in the present time

Research shows that regularly practicing meditation and mindfulness can help you focus more effectively, relieve stress and enhance your happiness. The Staying Sharp Being Present Brain Health Challenge introduces techniques to help you learn about ways to experience and perceive your world with new focus and gratitude. Visit AARP® Staying Sharp for more brain health information.

Showing results for 
Show  only  | Search instead for 
Did you mean: 
Need to Know

"I downloaded AARP Perks to assist in staying connected and never missing out on a discount!" -LeeshaD341679

AARP Perks

More From AARP