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Break FREE From Harmful Habits

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‎05-30-2024 09:14 AM

Break FREE From Harmful Habits

We all have bad habits, but some of them can really take a toll on our mental abilities. Learn about nine habits to avoid, from smoking to sitting too much, in this article, and discover how simple lifestyle changes may impact your mental well-being. Visit AARP® Staying Sharp® for more information on brain health.