7 Simple Actions to Support Women’s Brain Health

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7 Simple Actions to Support Women’s Brain Health

We all need to focus on brain health, but it’s important to recognize that gender can play a role in brain function. Women have unique health needs and risks, based on biological and genetic factors. Hormone changes, age and lifestyle can all affect the health of women’s brains. Here are seven steps women can take to help keep their bodies and minds healthy. Visit AARP® Staying Sharp® for more information on brain health.

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