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Even the small things add up when you’re trying to meet your weight-loss goals. Watch this video to learn about five tasty, nutritional swaps that can cut hundreds of calories from your diet per day while adding nutrients. Find more health tips at AARP® Staying Sharp®, an AARP member benefit, today.
NEW: AARP Games Tournament Tuesdays! This week, achieve a top score in Atari Centipede® and you could win $100! Learn More.