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5 Easy Food Swaps

5 Easy Food Swaps

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‎05-17-2023 09:43 AM

5 Easy Food Swaps

Even the small things add up when you’re trying to meet your weight-loss goals. Watch this video to learn about five tasty, nutritional swaps that can cut hundreds of calories from your diet per day while adding nutrients. Find more health tips at AARP® Staying Sharp®, an AARP member benefit, today.