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Community Manager

Help Balance with Hiking Poles

8-20-20 Stay Mobile with Hiking Sticks.png

 

Get exercise while helping with balance and mobility - Stay mobile with Hiking Sticks

 

You don’t have to be a hiker to benefit from hiking poles. Walking with a pair of hiking poles can help with balance, mobility and reduce strain on the knees. It is also great exercise in general and can help increase arm tone and strength.

 

 

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Don't use poles.

 

Neuropathy in left foot plays havoc with balance.

 

No walking aid seems to exist to relieve pain.

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