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Social Butterfly

Making Water Consumption More Enjoyable

Help! I've been told by my urologist, the #1 thing I can do to prevent kidney stones, is drink one gallon of water a day.  Yes, 128 oz every day.  Looking for creative ways to make the process more enjoyable.  Going to make lemon and lime juice a regular thing.  Citric acid good for my condition.

 

Do you have things you add to water to make it less monotonous?

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I like adding cucumber and mint @Rhymesometimes. I'm also a big coconut water fan 🌊

Social Butterfly

@AARPRachelA  Thank you so much. That sounds really refreshing!  I've got a peppermint essential oil that is food grade, so I will add that with cucumbers.

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