Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Reply
Treasured Social Butterfly
0
Kudos
3048
Views

Re: Gratitude as a Health Tool

3,048 Views
Message 361 of 641

Grateful that truth needs nothing from anyone in order to be truth. Truth just is. 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
0
Kudos
3048
Views
Treasured Social Butterfly
0
Kudos
3337
Views

Re: Gratitude as a Health Tool

3,337 Views
Message 362 of 641

Grateful for distinct personalities, that our unique approaches to life has made such a fascinating, if not downright hypnotic, display. 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
0
Kudos
3337
Views
Treasured Social Butterfly
0
Kudos
4665
Views

Re: Gratitude as a Health Tool

4,665 Views
Message 363 of 641

 

Feel free to post a thought of gratefulness here whenever you like. Gratitude (even just the exercise of looking for something for which to be grateful) will improve your health.

 

Here's what Eric Barker, UCLA researcher, has to say about it:

 

Gratitude, Gratitude, Gratitude
I can’t emphasize this one enough. Showing gratitude for the good things you have is the most powerful happiness boosting activity there is.
It will make you happier.
It will improve your relationships.
It can make you a better person.
It can make life better for everyone around you.

 

For more information, on this topic, or to learn how Eric uses science to help people improve their life, visit his blog Barking up the Wrong Treehttp://www.bakadesuyo.com/blog/

 

 


 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
0
Kudos
4665
Views
Treasured Social Butterfly
0
Kudos
4724
Views

Re: Gratitude as a Health Tool

4,724 Views
Message 364 of 641

Beyond grateful for sunny days. Ahhhhhhhh ... yes, please.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4724
Views
Treasured Social Butterfly
0
Kudos
4785
Views

Re: Gratitude as a Health Tool

4,785 Views
Message 365 of 641

Grateful for the unquenchable human spirit.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4785
Views
Treasured Social Butterfly
0
Kudos
4809
Views

Re: Gratitude as a Health Tool

4,809 Views
Message 366 of 641

Grateful for pluck; everyone should have some.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4809
Views
Treasured Social Butterfly
0
Kudos
4815
Views

Re: Gratitude as a Health Tool

4,815 Views
Message 367 of 641

Grateful that artistic endeavor feeds my soul.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4815
Views
Treasured Social Butterfly
0
Kudos
4834
Views

Re: Gratitude as a Health Tool

4,834 Views
Message 368 of 641

Grateful that we live in a place with four seasons, and that we enjoy each season in its time.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4834
Views
Treasured Social Butterfly
0
Kudos
4842
Views

Re: Gratitude as a Health Tool

4,842 Views
Message 369 of 641

Grateful for small, local organic farmers. 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4842
Views
Highlighted
Treasured Social Butterfly
0
Kudos
4789
Views

Re: Gratitude as a Health Tool

4,789 Views
Message 370 of 641

Grateful for bike designers and engineers. Today on the trail we saw road bikes, recumbent trikes, mountain bikes, cyclocross, fat boys, cruisers, elliptical bikes, kids on tricycles, tandems. So wonderful to see so many people enjoying the trail.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
Report Inappropriate Content
Tags (1)
0
Kudos
4789
Views
cancel
Showing results for 
Search instead for 
Did you mean: 
Users
Announcements

Have a question about AARP membership or benefits? Ask it in the AARP Help Membership forum, Benefits & Discounts forum, or General forum.


multiple white question marks with center red question mark