Foods to avoid after covid-19 vaccination

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Covid Vaccination Diet: What to Eat After Getting Vaccinated:

Immunity is built by diet, and with the epidemic, people must eat foods that boost immunity. Food that boosts immunity and has anti-inflammatory characteristics should be included in the diet of those who have recently been vaccinated. People with diabetes who have been immunized should eat the following foods:

 Fish                                           

Fish have anti-inflammatory properties, and they are also rich n omega-3 fat that helps enhance immunity.

Chicken

The anti-inflammatory qualities of the chicken soup are beneficial. Chicken is also good for diabetics and anyone with high blood pressure. Chicken is a high-protein food that can be ingested twice to three times per week after vaccination.

READ MORE: https://www.healthlifekit.com/2021/07/foods-to-avoid-after-covid-19.html