Fitness Friday - Stretch and Energize

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Fitness Friday - Stretch and Energize

Kicking off Fitness Friday a day early this week since tomorrow is the observation of 7/4. This week, all you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith 💪

With AARP Rewards, you’ll also score points for your workout! Get started today.

Let me know what you thought of this energizing stretch session by hitting reply below and leaving a comment!

3,687 Views

Hi Kathy, your stretching class sounds perfect. Although, I do not have room to view with an iPad. Any chance I can watch on tv, maybe with YouTube?

thank you

cindy

379 Views

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