AARP Online Community and Discussion Forums - Fitness Friday - Cardio Sculpt

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Fitness Friday - Cardio Sculpt

Happy Fitness Friday! Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home!

This video reminded me of the Zumba class. If you liked that one, definitely check this routine out!

With AARP Rewards, you’ll also score points for your workout! Get started today.

Hit reply and let me know what you thought of this workout!

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Denise Austin! She always has had so much energy, and still going strong at 68. Saw a picture of her the other day with her daughter. They look like twins!

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