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- ๐ FREE AARP "Grief & Loss" Online Event(s)! Non-M...
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๐ FREE AARP "Grief & Loss" Online Event(s)! Non-Members & Members.
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๐ FREE AARP "Grief & Loss" Online Event(s)! Non-Members & Members.
๐ฝ*** See details in posts BELOW ***๐ฝ
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[a] Registration REQUIRED - registration links posted.
[b] Sessions.
11:30 a.m. ET.
10:30 a.m. CT.
9:30 a.m. MT.
8:30 a.m. PT.
[c] Duration: 90 Minutes.
- Tags:
- May 23rd
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[a] Registration REQUIRED - registration links posted.
[b] Sessions.
11:30 a.m. ET.
10:30 a.m. CT.
9:30 a.m. MT.
8:30 a.m. PT.
[c] Duration: 90 Minutes.
- Tags:
- May 30th
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A HUGE FAVOR: Please try to attend at least ONE event EACH MONTH so AARP will continue to schedule them for us. ๐
*** Thank you AARP ***
Nicole ๐ค๐ค๐ค
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- Thank you AARP :)
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๐ MAY 2024 Event Descriptions (very detailed)
After a significant loss, itโs common to feel like weโre going crazy. Weโre in shock and disoriented, and time seems out of whack. Our moods swing wildly.
But youโre not going crazy - youโre grieving. During this webinar, weโll examine six steps for surviving loss:
Know that your intense grief is normal and necessary.
Do whatever you need to do to feel safe and comfortable.
Acknowledge the illusion of having control
Tell your story.
Embrace your spirituality.
Step toward truly living even as you grieve
The discussion is based on โYouโre Not Crazy โ You Are Grieving: The Six Steps for Surviving Lossโ by Alan D. Wolfelt, Ph.D., director of the Center for Loss and Life Transition and a member of the faculty at the University of Colorado School of Medicine.
About the Event.
Itโs normal to experience anxiety when grieving because loss shakes our sense of security in the present and often raises worries about the future.โฏWhatโs more, the pain weโre feeling compounds our anxiety.
During this webinar youโll learn:
How to understand your anxiety and fears after loss โ and their purpose.
Why soothing your fears is essential.
How continuous anxiety is bad for your health.โฏ
Ways to comfort and distract yourself.
How expressing your fears is the key to taming them.
This webinar is based on โThe Anxiety of Grief โ How to Understand, Soothe, and Express Your Fears After Lossโ by Alan D. Wolfelt, Ph.D. He is the director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado School of Medicine.
How to Join.
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.
Explore other free online wellness classes and check out AARP Local for events in your state.
Contact AARP Texas at txaarp@aarp.org for more information about this event.
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Check out this JUNE event:
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Check out this JUNE event:
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FYI: As soon as AARP posts the Grief & Loss Online Events for NEXT MONTH, I will post them here.
Nicole ๐ค๐ค๐ค
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- NEXT Month :)
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You are welcome Cadee @Cadee2719 , Nicole ๐ค๐ค๐ค
[*** CADEE @Cadee2719 wrote:I attended today's session with Garrick Colwell. Very helpful. Thank You for suggesting this to us. ***]
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Cadee @Cadee2719 ,
I thought of you immediately when I read the description of this session. I'm glad you attended and found it to be helpful!
Marcy
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Thanks for stopping by Marcy @MarcyW882921 , Nicole ๐ค๐ค๐ค
[*** MARCY @MarcyW882921 wrote:Cadee @Cadee2719 ,
I thought of you immediately when I read the description of this session. I'm glad you attended and found it to be helpful!
Marcy ***]
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Thank You Nicole. I registered for the session. YOU, my dear, are on top of everything for us. Luv ya! I don't know what you did for a living, BUT you should have run a company with the way you co-ordinate and run this site. You provide a wealth of information and resources to help us. โค๏ธ