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Healthy Living Exchange

Healthy Living Exchange: Have a go-to healthy tip or recipe that keeps you feeling your best? Share it with us and inspire others on their wellness journey! Whether it's a nutritious smoothie recipe, a fitness hack, or a mindfulness practice, we want to hear what works for you.

 

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AARPTeri
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It’s called the Limey Love Shake and it’s dreamy,so cool and refreshing and so good for you. 1 cucumber,1/2 avocado, 1-2 handfuls of baby spinach,3-4 peeled limes ( or in a pinch,a lid of lime juice), 8-12 ice cubes or some water,to taste. Grind it all up and enjoy!

  It’s great for popsicles too.

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