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Regular exercise and healthy eating are a winning combo! Science shows that good nutrition and physical activity support overall health, including brain health. You’ll reap better results if you practice both healthy eating and following a regular exercise program.
What are your favorite healthy snacks? How do you keep your snacks well-balanced? Share your favorite smart snacks while connecting with others now.
Achieve a top score in our Tournament Tuesday Word Games in May and you could win $100 every 30 days!