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Is the wear and tear of caring for someone taking its toll on your mind and body? Join us for this free two-part Caregiving webinar where we’ll be discussing the importance of caring for yourself and you can get helpful advice on how to recognize and avoid caregiver burnout.
Part 1: The Signs of Caregiver Burnout – Tuesday, November 9 at 7 p.m. ET. & 7 p.m. P.T.
In part two of this free Caregiving webinar series, we’ll focus on helping you better take care of yourself. From grief and stress management, to helpful relaxation and meditation methods to keep you spiritually, physically and emotionally healthy, this webinar will highlight valuable resources to help you avoid burnout.
Part 2: Tips and Tools for Self-Care – Wednesday, November 10 at 7 p.m. ET. & 7 p.m. P.T.
NEW: AARP Games Tournament Tuesdays! This week, achieve a top score in Atari Centipede® and you could win $100! Learn More.