Compassion to cope with caregive'rs fatigue

[YocastaB743787]

Caregiver's fatigue happens sooner or later to all of us. Learning to cultivate compassion helps to manage that. The practice of compassion is one worth learning and practicing. Caregivers offer compassion to loved ones, patients, or as a volunteers; however no one ever tell us to give our selves compassion. Let's discover the healing power of compassion together. Compassion is joy and energy for the caregiver.

How you ever heard the expression "Be kind to yourself"

I am a caregiver. I have survived thirty three years of caregiving through the practice of compassion.

With gratitute,

Yocasta Bianconi

[irma8124]

I seem to be caring for someone in my family always.  Compassion gets me through the tough times and gives me the encouragement to keep doing what is needed.  Thank God for the strength..