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About cd78122157

cd78122157

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Healthy Living

Re: How are you staying fit while at home?

Wow, lydial, those are a LOT of stairs!  We live in a townhouse and I'm up and down 2 flights all day long.   I don't know what I'd do without them!
cd78122157 01-08-2023 03:35 AM
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Healthy Living

Re: How are you staying fit while at home?

I've been walking 3-4 miles several times a week with a friend around 7am (we're both morning people).  I also bought a 6-lb medicine ball and resistance bands for strength training.  I miss my gym but these exercises will help me a bit while I wait.
cd78122157 06-05-2020 12:15 PM
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2
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10902
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Healthy Living

Re: How are you staying fit while at home?

Wow, lydial, those are a LOT of stairs!  We live in a townhouse and I'm up and down 2 flights all day long.   I don't know what I'd do without them!
cd78122157 01-08-2023 03:35 AM
0
Replies
0
Kudos
3195
Views

Healthy Living

Re: How are you staying fit while at home?

I've been walking 3-4 miles several times a week with a friend around 7am (we're both morning people).  I also bought a 6-lb medicine ball and resistance bands for strength training.  I miss my gym but these exercises will help me a bit while I wait.
cd78122157 06-05-2020 12:15 PM
0
Replies
2
Kudos
10902
Views

Healthy Living

Re: How are you staying fit while at home?

Wow, lydial, those are a LOT of stairs!  We live in a townhouse and I'm up and down 2 flights all day long.   I don't know what I'd do without them!
cd78122157 01-08-2023 03:35 AM
0
Replies
0
Kudos
3195
Views

Healthy Living

Re: How are you staying fit while at home?

I've been walking 3-4 miles several times a week with a friend around 7am (we're both morning people).  I also bought a 6-lb medicine ball and resistance bands for strength training.  I miss my gym but these exercises will help me a bit while I wait.
cd78122157 06-05-2020 12:15 PM
0
Replies
2
Kudos
10902
Views
Public Statistics
Date Registered ‎08-18-2014 10:26 AM
Last Visited ‎11-16-2023 07:15 AM
Total Messages Posted 3
Total Kudos Received 2
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