THINKING SMART AND LIVING THE BEST LIFE

[AnthonyT455007]

I DON'T DO FAST FOOD THESE DAYS AND IT'S NOT BY CHOICE . I REALLY NOTICE THE BENEFITS OF COOKING MY FULL BALANCE MEALS NOW. I DO LOTS OF LOW SALT AND LESS SUGAR MEALS 7 DAYS A WEEK. I FEEL GREAT AND I LOOK BETTER I MUST SAY. MY BLOOD PRESSURE HAVE NEVER BEEN THIS NORMAL IN OVER 20 YEARS AND I'M SO PROUD OF MYSELF. I HAVE NO NEED TO EAT JUNK FOODS ANYMORE AND I DON'T MISS IT AT ALL. ONCE YOU START FEELING AND LOOKING BETTER YOU'LL NEVER WANT TO CHANGE IT. PLEASE TRY COOKING YOUR FULL BALANCE MEALS AND START FEELING BETTER SOON.

THANKS

ANTHONY TAYLOR REALTY

[AARPRachelA]

That's awesome @AnthonyT455007! I'm so glad you've been able to find balance and joy through food. What's one of your favorite meals to cook?