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About PatriciaP18794

PatriciaP18794
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

How about olive oil? It gives you a "shiny coat" 😁
PatriciaP18794 05-22-2021 07:27 AM
0
Replies
0
Kudos
5744
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I'd like to know if you have fewer cavities too!
PatriciaP18794 05-22-2021 07:21 AM
2
Replies
0
Kudos
24848
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I understand nutrition labels now have added sugars listed. I read 19 grams of added sugar, or less, is the daily goal. 
PatriciaP18794 05-22-2021 07:20 AM
0
Replies
1
Kudo
24870
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

...and tuna salad, egg salad, potato salad
PatriciaP18794 05-22-2021 07:12 AM
0
Replies
0
Kudos
24972
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

My tip is to incorporate the Blue Zones diet, which is similar to the Mediterranean diet. I started with beverages: coffee with breakfast, tea with lunch, and wine with dinner. I also drink a large glass of water with lemon first thing in the morning...
PatriciaP18794 05-22-2021 06:48 AM
1
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1
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25245
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AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

How about olive oil? It gives you a "shiny coat" 😁
PatriciaP18794 05-22-2021 07:27 AM
0
Replies
0
Kudos
5744
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I'd like to know if you have fewer cavities too!
PatriciaP18794 05-22-2021 07:21 AM
2
Replies
0
Kudos
24848
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I understand nutrition labels now have added sugars listed. I read 19 grams of added sugar, or less, is the daily goal. 
PatriciaP18794 05-22-2021 07:20 AM
0
Replies
1
Kudo
24870
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

...and tuna salad, egg salad, potato salad
PatriciaP18794 05-22-2021 07:12 AM
0
Replies
0
Kudos
24972
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

My tip is to incorporate the Blue Zones diet, which is similar to the Mediterranean diet. I started with beverages: coffee with breakfast, tea with lunch, and wine with dinner. I also drink a large glass of water with lemon first thing in the morning...
PatriciaP18794 05-22-2021 06:48 AM
1
Reply
1
Kudo
25245
Views
View all

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

How about olive oil? It gives you a "shiny coat" 😁
PatriciaP18794 05-22-2021 07:27 AM
0
Replies
0
Kudos
5744
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I'd like to know if you have fewer cavities too!
PatriciaP18794 05-22-2021 07:21 AM
2
Replies
0
Kudos
24848
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 2 May 10-16

I understand nutrition labels now have added sugars listed. I read 19 grams of added sugar, or less, is the daily goal. 
PatriciaP18794 05-22-2021 07:20 AM
0
Replies
1
Kudo
24870
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

...and tuna salad, egg salad, potato salad
PatriciaP18794 05-22-2021 07:12 AM
0
Replies
0
Kudos
24972
Views

AARP Rewards Connect

Re: AARP Rewards Healthy Plate Contest, Week 3 May 17-23

My tip is to incorporate the Blue Zones diet, which is similar to the Mediterranean diet. I started with beverages: coffee with breakfast, tea with lunch, and wine with dinner. I also drink a large glass of water with lemon first thing in the morning...
PatriciaP18794 05-22-2021 06:48 AM
1
Reply
1
Kudo
25245
Views
View all
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Date Registered ‎08-27-2019 10:31 AM
Last Visited ‎11-24-2023 09:54 PM
Total Messages Posted 12
Total Kudos Received 11
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