Rethink Your Approach to Weight Loss

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Rethink Your Approach to Weight Loss

If dieting and weight loss are a constant struggle, try the AARP® Staying Sharp® Weight Loss After 50 challenge based on the latest research. Visit AARP Staying Sharp to learn more about the benefits of weight loss.

22,205

Keep in mind it is way easier to gain weight than lose weight! Don't gain it and you won't have to lose it!

7,606

Not helpful and should be removed

2,420

Hi. I am very excited about starting the Staying Sharp fitness challenge. I tried to sync my tracker (Amazfit) but it wasn't an option. It would really be helpful to expand the options available for those of us that have different trackers so we can see our progress. Thank you!

22,177

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