Content starts here
CLOSE ×
Search
Reply
Community Concierge

6 Simple Food Swaps

Ever get tired of eating the same food staples? Did you know that even small changes to your diet may support your brain health? Good nutrition is essential for optimal brain function, and research has found that certain plant compounds, amino acids, vitamins and minerals found in food can help protect memory, regulate emotions and control blood sugar. Read this article to find out which six foods you should add to your grocery list. Visit AARP® Staying Sharp® for more information on brain health.

0 Kudos
3,368 Views
0
Report
cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
Users
Need to Know

"I downloaded AARP Perks to assist in staying connected and never missing out on a discount!" -LeeshaD341679

AARP Perks

More From AARP