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About thegreateldernorm

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Healthy Living

Re: How do you deal with stress?

I do tai Chi. I have found I cannot sit and meditate, my mind wants to move. LOLI have found that the movement of tai chi helps my body and the focus on those movements helps my mind not focus on the stress causing things in my life. Each Tai Chi ...

thegreateldernorm 01-15-2015 09:08 AM

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