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diveroger

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Healthy Living

Re: How do you get in your daily exercise?

I walk our two dogs on the beach 6 days a week from 20 to 50 minutes first thing in the morning. I go to a yoga class 2 days a week, do some weight lifting and stationary bike 3 days a week. I'm 73 and had open heart surgery 4 years ago
diveroger 02-21-2019 10:02 AM
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Healthy Living

Re: How do you get in your daily exercise?

I walk our two dogs on the beach 6 days a week from 20 to 50 minutes first thing in the morning. I go to a yoga class 2 days a week, do some weight lifting and stationary bike 3 days a week. I'm 73 and had open heart surgery 4 years ago
diveroger 02-21-2019 10:02 AM
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2
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11949
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Healthy Living

Re: How do you get in your daily exercise?

I walk our two dogs on the beach 6 days a week from 20 to 50 minutes first thing in the morning. I go to a yoga class 2 days a week, do some weight lifting and stationary bike 3 days a week. I'm 73 and had open heart surgery 4 years ago
diveroger 02-21-2019 10:02 AM
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11949
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Date Registered ‎09-10-2011 12:36 PM
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