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Healthy Living

Re: How do you get in your daily exercise?

My husband and I get out and walk either around our neighborhood or at a local park-1 to 1.5 mi about 5 days a week. For us that's 25-40 minutes of raised heart rate.
pinkie5 04-05-2019 07:27 AM
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Healthy Living

Re: How do you get in your daily exercise?

My husband and I get out and walk either around our neighborhood or at a local park-1 to 1.5 mi about 5 days a week. For us that's 25-40 minutes of raised heart rate.
pinkie5 04-05-2019 07:27 AM
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2
Kudos
14428
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Healthy Living

Re: How do you get in your daily exercise?

My husband and I get out and walk either around our neighborhood or at a local park-1 to 1.5 mi about 5 days a week. For us that's 25-40 minutes of raised heart rate.
pinkie5 04-05-2019 07:27 AM
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Date Registered ‎11-06-2013 12:32 PM
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