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About lj573692

lj573692

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Healthy Living

Re: How do you get in your daily exercise?

Five mornings a week I get up at 7am and drive 20 minutes to the local aquatic center and do 2 hours of aqua circuit, water aerobics, aqua fitness, aqua therapy, and Zumba. I enjoy it and it’s great exercise for a seventy year old.
lj573692 11-11-2019 08:20 PM
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Healthy Living

Re: How do you get in your daily exercise?

Five mornings a week I get up at 7am and drive 20 minutes to the local aquatic center and do 2 hours of aqua circuit, water aerobics, aqua fitness, aqua therapy, and Zumba. I enjoy it and it’s great exercise for a seventy year old.
lj573692 11-11-2019 08:20 PM
1
Reply
3
Kudos
19179
Views

Healthy Living

Re: How do you get in your daily exercise?

Five mornings a week I get up at 7am and drive 20 minutes to the local aquatic center and do 2 hours of aqua circuit, water aerobics, aqua fitness, aqua therapy, and Zumba. I enjoy it and it’s great exercise for a seventy year old.
lj573692 11-11-2019 08:20 PM
1
Reply
3
Kudos
19179
Views
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Date Registered ‎04-21-2014 06:58 PM
Last Visited ‎11-24-2023 09:54 PM
Total Messages Posted 2
Total Kudos Received 3
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