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I'm a 64 y/o retiree who works outs 5 days a week. I power walk or something just short of a jog two miles on my treadmill. After that I lift weights for my upper body strength. During the summer months I'll ride my mountain bike for about 15 miles, ...
sf43097424 04-09-2019 05:25 PM
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I'm a 64 y/o retiree who works outs 5 days a week. I power walk or something just short of a jog two miles on my treadmill. After that I lift weights for my upper body strength. During the summer months I'll ride my mountain bike for about 15 miles, ...
sf43097424 04-09-2019 05:25 PM
0
Replies
2
Kudos
12604
Views
I'm a 64 y/o retiree who works outs 5 days a week. I power walk or something just short of a jog two miles on my treadmill. After that I lift weights for my upper body strength. During the summer months I'll ride my mountain bike for about 15 miles, ...
sf43097424 04-09-2019 05:25 PM
0
Replies
2
Kudos
12604
Views
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Date Registered ‎04-11-2014 12:44 PM
Last Visited ‎05-05-2023 05:19 PM
Total Messages Posted 1
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