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About Skpdpnt60

Skpdpnt60

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Healthy Living

Re: How do you get in your daily exercise?

I walk 7 days a week.  I am up early during the week to get my walk in before I go to work, about 2 to 2.5 miles.  On Saturday and Sunday I stretch the walk out to be a little longer, closer to 3.5 miles.  Three days a week I add standing push-ups to...
Skpdpnt60 03-09-2020 10:03 AM
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Healthy Living

Re: How do you get in your daily exercise?

I walk 7 days a week.  I am up early during the week to get my walk in before I go to work, about 2 to 2.5 miles.  On Saturday and Sunday I stretch the walk out to be a little longer, closer to 3.5 miles.  Three days a week I add standing push-ups to...
Skpdpnt60 03-09-2020 10:03 AM
0
Replies
2
Kudos
24751
Views

Healthy Living

Re: How do you get in your daily exercise?

I walk 7 days a week.  I am up early during the week to get my walk in before I go to work, about 2 to 2.5 miles.  On Saturday and Sunday I stretch the walk out to be a little longer, closer to 3.5 miles.  Three days a week I add standing push-ups to...
Skpdpnt60 03-09-2020 10:03 AM
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24751
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Date Registered ‎07-16-2011 09:51 AM
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