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I make an extra effort to walk (even in place) for at least 5 full minutes every hour.  And to be sure that I move about and squeeze a some squats or counter push-ups in also
bmillerrok 04-17-2020 11:20 AM
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I make an extra effort to walk (even in place) for at least 5 full minutes every hour.  And to be sure that I move about and squeeze a some squats or counter push-ups in also
bmillerrok 04-17-2020 11:20 AM
0
Replies
0
Kudos
5451
Views
I make an extra effort to walk (even in place) for at least 5 full minutes every hour.  And to be sure that I move about and squeeze a some squats or counter push-ups in also
bmillerrok 04-17-2020 11:20 AM
0
Replies
0
Kudos
5451
Views
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Date Registered ‎09-10-2011 02:50 PM
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