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About AEL61

AEL61

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Healthy Living

Re: How do you get in your daily exercise?

I make exercise part of my daily routine like eating breakfast, etc. I plan my day around exercise, not exercise around my day!I also vary my routine, so I am not doing the same thing everyday.Finally, I know my limits. I jog but only for 30-40 minut...
AEL61 02-07-2019 11:24 AM
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Healthy Living

Re: How do you get in your daily exercise?

I make exercise part of my daily routine like eating breakfast, etc. I plan my day around exercise, not exercise around my day!I also vary my routine, so I am not doing the same thing everyday.Finally, I know my limits. I jog but only for 30-40 minut...
AEL61 02-07-2019 11:24 AM
0
Replies
3
Kudos
11068
Views

Healthy Living

Re: How do you get in your daily exercise?

I make exercise part of my daily routine like eating breakfast, etc. I plan my day around exercise, not exercise around my day!I also vary my routine, so I am not doing the same thing everyday.Finally, I know my limits. I jog but only for 30-40 minut...
AEL61 02-07-2019 11:24 AM
0
Replies
3
Kudos
11068
Views
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Date Registered ‎02-16-2014 05:19 PM
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Total Messages Posted 1
Total Kudos Received 3
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