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I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body.  The dances are tricky enough that you have to use your brain and its a great aerobic workout.  Before that all aerobic exercise was soooo boring, runni...
hamstir19 11-03-2021 03:25 PM
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I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body.  The dances are tricky enough that you have to use your brain and its a great aerobic workout.  Before that all aerobic exercise was soooo boring, runni...
hamstir19 11-03-2021 03:25 PM
1
Reply
1
Kudo
18687
Views
I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body.  The dances are tricky enough that you have to use your brain and its a great aerobic workout.  Before that all aerobic exercise was soooo boring, runni...
hamstir19 11-03-2021 03:25 PM
1
Reply
1
Kudo
18687
Views
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Date Registered ‎10-25-2012 05:26 PM
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