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About hamstir19

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which vitamin to get

Hi - I am a healthy 70 year old woman. My medicare OTC benefit offers either senior or womens multi vitamin but not senior women vitamins so I wondered if you had an opinion about which would be better for me. Thanks Annie

hamstir19 07-05-2024 12:42 PM

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Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body. The dances are tricky enough that you have to use your brain and its a great aerobic workout. Before that all aerobic exercise was soooo boring, runni...

hamstir19 11-03-2021 03:25 PM

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1

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20221

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General Help

which vitamin to get

Hi - I am a healthy 70 year old woman. My medicare OTC benefit offers either senior or womens multi vitamin but not senior women vitamins so I wondered if you had an opinion about which would be better for me. Thanks Annie

hamstir19 07-05-2024 12:42 PM

2

Replies

0

Kudos

362

Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body. The dances are tricky enough that you have to use your brain and its a great aerobic workout. Before that all aerobic exercise was soooo boring, runni...

hamstir19 11-03-2021 03:25 PM

1

Reply

1

Kudo

20221

Views

General Help

which vitamin to get

Hi - I am a healthy 70 year old woman. My medicare OTC benefit offers either senior or womens multi vitamin but not senior women vitamins so I wondered if you had an opinion about which would be better for me. Thanks Annie

hamstir19 07-05-2024 12:42 PM

2

Replies

0

Kudos

362

Views

Healthy Living

Re: How do you keep yourself motivated when it comes to fitness?

I discovered Oula about 8 years ago - a dance fitness routine that works both your mind and body. The dances are tricky enough that you have to use your brain and its a great aerobic workout. Before that all aerobic exercise was soooo boring, runni...

hamstir19 11-03-2021 03:25 PM

1

Reply

1

Kudo

20221

Views

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Date Registered	‎10-25-2012 05:26 PM
Last Visited
Total Messages Posted	2
Total Kudos Received	1

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