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Tell us about yourself:
I am a certified personal trainer and nutrition coach specializing in people over 50. I'm also the creator and host of the Over 50 Health & Wellness podcast where we educate and inspire men and women over 50 to become their healthiest, strongest version of themselves.
Area of knowledge and what I know well:
Exercise and nutrition for men and women over 50.
Certificates/Awards
ACE (American Council on Exercise) Certified Personal Trainer
02/2021
Precision Nutrition Certified Coach
CrossFit Level 1 Trainer
12/2020
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All Activity

Hi Lynn - I see you posted this about four months ago and was wondering how your weight loss journey has been going.  I see you were frustrated that you'd been careful with your diet and are active, but weren't seeing the results you wanted.  Has tha...
KevinE542037 03-03-2021 08:55 AM
0
Replies
0
Kudos
2928
Views
Hi Lynn - I see you posted this about four months ago and was wondering how your weight loss journey has been going.  I see you were frustrated that you'd been careful with your diet and are active, but weren't seeing the results you wanted.  Has tha...
KevinE542037 03-03-2021 08:55 AM
0
Replies
0
Kudos
2928
Views
Hi Lynn - I see you posted this about four months ago and was wondering how your weight loss journey has been going.  I see you were frustrated that you'd been careful with your diet and are active, but weren't seeing the results you wanted.  Has tha...
KevinE542037 03-03-2021 08:55 AM
0
Replies
0
Kudos
2928
Views
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Date Registered ‎03-03-2021 11:35 AM
Last Visited ‎12-20-2021 01:24 PM
Total Messages Posted 1
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