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About sgkuhner

sgkuhner

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Healthy Living

Re: How do you get in your daily exercise?

I workout at the gym for an hour 4to5 days a week At the gym I do 15 minutes of stretching, 20 minutes of weights, 25 minutes on the elliptical. On days I can’t get to the gym I take a walk around the block 1/2 mile. Then I am up every either going s...
sgkuhner 08-07-2019 04:08 PM
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Healthy Living

Re: How do you get in your daily exercise?

I workout at the gym for an hour 4to5 days a week At the gym I do 15 minutes of stretching, 20 minutes of weights, 25 minutes on the elliptical. On days I can’t get to the gym I take a walk around the block 1/2 mile. Then I am up every either going s...
sgkuhner 08-07-2019 04:08 PM
0
Replies
2
Kudos
24325
Views

Healthy Living

Re: How do you get in your daily exercise?

I workout at the gym for an hour 4to5 days a week At the gym I do 15 minutes of stretching, 20 minutes of weights, 25 minutes on the elliptical. On days I can’t get to the gym I take a walk around the block 1/2 mile. Then I am up every either going s...
sgkuhner 08-07-2019 04:08 PM
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2
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Date Registered ‎07-02-2012 08:25 PM
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