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About senior0309

senior0309

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Healthy Living

Re: Do you track your sleep?

I do but I don't see how it can be useful.  If I can't stay asleep, or if I can't fall asleep, how will the tracking results help me?  It's just a source of stress because the information does not do anything useful.  Staring at it only creates more ...
senior0309 02-11-2020 12:51 AM
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Healthy Living

Re: Do you track your sleep?

I do but I don't see how it can be useful.  If I can't stay asleep, or if I can't fall asleep, how will the tracking results help me?  It's just a source of stress because the information does not do anything useful.  Staring at it only creates more ...
senior0309 02-11-2020 12:51 AM
0
Replies
1
Kudo
9065
Views

Healthy Living

Re: Do you track your sleep?

I do but I don't see how it can be useful.  If I can't stay asleep, or if I can't fall asleep, how will the tracking results help me?  It's just a source of stress because the information does not do anything useful.  Staring at it only creates more ...
senior0309 02-11-2020 12:51 AM
0
Replies
1
Kudo
9065
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Date Registered ‎12-21-2010 05:28 AM
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