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Tried once, the old "college try" since I'm fond of trying different diets to have personal experince in them. Tried going full ketogenic. For days was accompanied by fever-like symptoms, constipation, mental fog, and it could have persisted had I no...
GregS642009 07-18-2019 06:47 PM
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Great reasoning. I've found that people are more likely to go to extreme approach as opposed to moderate, as you have done. Don't find removal of large food groups to work with me at all.  Unfortunately, many who may be initally successful like you s...
GregS642009 07-18-2019 06:44 PM
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0
Kudos
10956
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1) genetics2) genetics3) genetics4) Diet. I drink ProFiber Food meal replacement in morning, something light for lunch, and a savory meal for dinner. Good to enjoy food, too.5) be active
GregS642009 07-18-2019 06:18 PM
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Replies
1
Kudo
10805
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I've tried a bunch, but this works best has a lot of protein plus fiber. Keeps me full for 5-6 hours and don't have to worry about snacking
GregS642009 07-03-2019 10:03 AM
1
Reply
1
Kudo
10564
Views
I drink a meal replacement called ProFIber Food. Helps keep me full and has stabilized my blood suagr pretty well.
GregS642009 07-02-2019 02:29 PM
1
Reply
0
Kudos
10590
Views
Tried once, the old "college try" since I'm fond of trying different diets to have personal experince in them. Tried going full ketogenic. For days was accompanied by fever-like symptoms, constipation, mental fog, and it could have persisted had I no...
GregS642009 07-18-2019 06:47 PM
0
Replies
1
Kudo
11097
Views
Great reasoning. I've found that people are more likely to go to extreme approach as opposed to moderate, as you have done. Don't find removal of large food groups to work with me at all.  Unfortunately, many who may be initally successful like you s...
GregS642009 07-18-2019 06:44 PM
0
Replies
0
Kudos
10956
Views
1) genetics2) genetics3) genetics4) Diet. I drink ProFiber Food meal replacement in morning, something light for lunch, and a savory meal for dinner. Good to enjoy food, too.5) be active
GregS642009 07-18-2019 06:18 PM
0
Replies
1
Kudo
10805
Views
I've tried a bunch, but this works best has a lot of protein plus fiber. Keeps me full for 5-6 hours and don't have to worry about snacking
GregS642009 07-03-2019 10:03 AM
1
Reply
1
Kudo
10564
Views
I drink a meal replacement called ProFIber Food. Helps keep me full and has stabilized my blood suagr pretty well.
GregS642009 07-02-2019 02:29 PM
1
Reply
0
Kudos
10590
Views
Tried once, the old "college try" since I'm fond of trying different diets to have personal experince in them. Tried going full ketogenic. For days was accompanied by fever-like symptoms, constipation, mental fog, and it could have persisted had I no...
GregS642009 07-18-2019 06:47 PM
0
Replies
1
Kudo
11097
Views
Great reasoning. I've found that people are more likely to go to extreme approach as opposed to moderate, as you have done. Don't find removal of large food groups to work with me at all.  Unfortunately, many who may be initally successful like you s...
GregS642009 07-18-2019 06:44 PM
0
Replies
0
Kudos
10956
Views
1) genetics2) genetics3) genetics4) Diet. I drink ProFiber Food meal replacement in morning, something light for lunch, and a savory meal for dinner. Good to enjoy food, too.5) be active
GregS642009 07-18-2019 06:18 PM
0
Replies
1
Kudo
10805
Views
I've tried a bunch, but this works best has a lot of protein plus fiber. Keeps me full for 5-6 hours and don't have to worry about snacking
GregS642009 07-03-2019 10:03 AM
1
Reply
1
Kudo
10564
Views
I drink a meal replacement called ProFIber Food. Helps keep me full and has stabilized my blood suagr pretty well.
GregS642009 07-02-2019 02:29 PM
1
Reply
0
Kudos
10590
Views
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Date Registered ‎06-27-2019 01:12 PM
Last Visited ‎11-21-2019 11:50 PM
Total Messages Posted 6
Total Kudos Received 3
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