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I walk 30  - 60 minutes every day. If the weather is inclement I ride a stationary bike 30-45 minutes. My watch reminds me to get up and move every 30 minutes. in addition to exercise i garden, work in my darkroom, or go out with one of my large (5x1...
JamesN352878 02-07-2019 09:39 AM
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I walk 30  - 60 minutes every day. If the weather is inclement I ride a stationary bike 30-45 minutes. My watch reminds me to get up and move every 30 minutes. in addition to exercise i garden, work in my darkroom, or go out with one of my large (5x1...
JamesN352878 02-07-2019 09:39 AM
1
Reply
4
Kudos
13756
Views
I walk 30  - 60 minutes every day. If the weather is inclement I ride a stationary bike 30-45 minutes. My watch reminds me to get up and move every 30 minutes. in addition to exercise i garden, work in my darkroom, or go out with one of my large (5x1...
JamesN352878 02-07-2019 09:39 AM
1
Reply
4
Kudos
13756
Views
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Date Registered ‎01-11-2019 04:23 PM
Last Visited ‎10-20-2023 09:52 AM
Total Messages Posted 1
Total Kudos Received 4
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